Amount of Fatty acids, total polyunsaturated in Cheese, mozzarella, nonfat
Dairy and Egg Products
In 100 g (Grams) of Cheese, mozzarella, nonfat there is 0 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, mozzarella, nonfat.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cheese, mozzarella, nonfat
Cheese, mozzarella, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, nonfat are listed below.
Water
|
60.2 g
|
60.2%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
589 kJ
|
|
Protein
|
31.7 g
|
31.7%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
4.6 g
|
4.6%
|
Carbohydrate, by difference
|
3.5 g
|
3.5%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
1.48 g
|
1.48%
|
Calcium, Ca
|
961 mg
|
0.96%
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
656 mg
|
0.66%
|
Potassium, K
|
106 mg
|
0.11%
|
Sodium, Na
|
743 mg
|
0.74%
|
Zinc, Zn
|
3.92 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Selenium, Se
|
18.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Cheese, mozzarella, nonfat